Purchase Sessions

Private, one-on-one, trauma-informed healing sessions using dynamic HeartMath tools and art-therapy-inspired techniques. This program includes 8 once-weekly sessions. Learn how to reduce stress and anxiety & increase focus and wellbeing. Also improves relationships and self-confidence. HeartMath is evidence-based breath work that lowers cortisol levels. It was co-created by a psychotherapist and a scientist - it includes aspects of cognitive behavioral therapy and mindfulness.

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$200 per session

This is a 6-week group workshop for up to 12 participants. A robust, interactive course meant to start dissolving emotional blocks and help you identify your unique brand of magic. We can modify this course into private sessions. 

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$3500 / group workshop

$550 per session

Hey, early bird. Join us for powerful, evidence-based group breath work to reduce chaos, increase focus, wellbeing and discernment. We meet weekly on Mondays and Fridays for half an hour at 7:00 AM Pacific time. Start and end each week focusing on the heart and throwing off excess stress. This is pure practice with minimal instruction  - follow the leader style.

$21 per session 

I accept payment no later than by 10 pm Pacific the night before our sessions or classes. Reach out for a free consultation to ensure my work is right for you before you sign up. I want you to be thrilled with our time together! I do not offer refunds. If you need to reschedule, please do so with a minimum of 24 hours' notice.
Thank you!​